Delicious and moist flourless pumpkin mini muffins made with almond meal and pumpkin puree, lightly spiced with cinnamon or pumpkin pie spice, perfect for a light snack or breakfast treat.
Author:Amy
Prep Time:5 minutes
Cook Time:10 minutes
Total Time:15 minutes
Yield:14 mini muffins
Category:Snack
Method:Baking
Cuisine:American
Diet:Gluten Free
Ingredients
Dry Ingredients
1 cup almond meal or almond flour (120g)
3 tbsp sugar or granulated sugar free sweetener
1/2 tbsp baking powder
1/4 tsp salt
1/2 tsp cinnamon or pumpkin pie spice
Wet Ingredients
1/3 cup pumpkin puree
1 egg or flax egg
optional handful mini chocolate chips
Instructions
Preheat the Oven: Preheat your oven to 350 degrees Fahrenheit and grease a mini muffin tin thoroughly to prevent sticking.
Mix Dry Ingredients: In a large bowl, stir together the almond meal, sugar or sweetener, baking powder, salt, and cinnamon or pumpkin pie spice until evenly combined.
Add Wet Ingredients: Whisk the pumpkin puree and egg (or flax egg) into the dry ingredients until the batter is smooth and uniform.
Fill Muffin Tin: Divide the batter evenly among the greased mini muffin cups, optionally adding a few mini chocolate chips to each for added sweetness.
Bake the Muffins: Place the muffin tin in the center rack of the oven and bake for 10 minutes if making mini muffins, or 15 minutes for regular-sized muffins.
Cool and Remove: Remove the muffins from the oven and let them cool completely in the tin; they will continue to firm up as they cool. Once cooled, run a knife around the edges of each muffin and gently pop them out of the tin.
Notes
Mini muffins yield a lighter texture compared to regular-sized muffins.
For regular muffins, double the recipe or bake at the specified longer bake time of 15 minutes.
Substitute flax egg for a vegan alternative: 1 tbsp ground flaxseed mixed with 3 tbsp water.
If you do not have almond meal, finely ground almond flour can be used as a substitute.
Adding mini chocolate chips is optional but adds a lovely touch of sweetness.
Ensure the muffin tin is greased well to prevent sticking.